Comparison

Sauce vs Houmous lentille jaune, gingembre, citronnelle & cardamome

Overall, Houmous lentille jaune, gingembre, citronnelle & cardamome has the better nutritional profile on the measures we compare. It wins on 10 of our comparison points versus 0.

Nutrition per 100 g

NutrientSauceHoumous lentille jaune, ging...
Nutri-Score e b
NOVA group 4 3
Calories 516 kcal 246 kcal
Fat 45.2 g 19 g
Saturated fat 8.1 g 1.5 g
Sugars 22.6 g 2.1 g
Salt 1.5 g 0.8 g
Fiber 0 g 4.8 g
Protein 0 g 5.7 g
Additives20
AllergensEggs, Mustard, SoybeansSesame seeds

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Houmous lentille jaune, gingembre, citronnelle & cardamome has 52% fewer calories (246 kcal vs 516 kcal).
  • Houmous lentille jaune, gingembre, citronnelle & cardamome has 58% less fat (19 g vs 45.2 g).
  • Houmous lentille jaune, gingembre, citronnelle & cardamome has 81% less saturated fat (1.5 g vs 8.1 g).
  • Houmous lentille jaune, gingembre, citronnelle & cardamome has 91% less sugar (2.1 g vs 22.6 g).
  • Houmous lentille jaune, gingembre, citronnelle & cardamome has 45% less salt (0.8 g vs 1.5 g).
  • Houmous lentille jaune, gingembre, citronnelle & cardamome has 100% more fiber (4.8 g vs 0 g).
  • Houmous lentille jaune, gingembre, citronnelle & cardamome has 100% more protein (5.7 g vs 0 g).
  • Houmous lentille jaune, gingembre, citronnelle & cardamome has the better Nutri-Score.
  • Houmous lentille jaune, gingembre, citronnelle & cardamome is less processed (lower NOVA group).
  • Only Sauce lists: Eggs, Mustard, Soybeans.
  • Only Houmous lentille jaune, gingembre, citronnelle & cardamome lists: Sesame seeds.

Ingredients

Sauce

soybean oil, sugar, bbq sauce [tomato paste, corn syrup, vinegar, natural hickory smoke flavor, caramel (color), spices, garlic*, onion*, natural flavor, oleoresin paprika), water, mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, garlic*), distilled vinegar, egg yolk, salt, cider vinegar, lemon juice concentrate, mustard flour, xanthan gum, natural flavor, garlic*, calcium disodium edta added to protect flavor. *dehydrated contains: egg this purchase is not tax-deductible. 0 70200 79014 8 879013

Houmous lentille jaune, gingembre, citronnelle & cardamome

Lentille jaune* (origine France) 43 %, carotte*, huile de colza*, jus de citrons* de Sicile, pâte de graines de sésame* décortiquées, gingembre* 2,3 %, citronnelle* 2,3 %, sel de Guérande, citron* confit au sel (citron*, sel), huile vierge de tournesol*, vinaigre d'alcool*, aneth* graine, coriandre* graine, cardamome* 0,15 % , poivre*, curcuma*. * Ingrédient issu de l'agriculture biologique.

FAQ

Which is healthier: Sauce or Houmous lentille jaune, gingembre, citronnelle & cardamome?

Overall, Houmous lentille jaune, gingembre, citronnelle & cardamome has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Houmous lentille jaune, gingembre, citronnelle & cardamome has fewer calories: 246 kcal versus 516 kcal per 100 g.

Which has less sugar?

Houmous lentille jaune, gingembre, citronnelle & cardamome has less sugar: 2.1 g versus 22.6 g per 100 g.

More comparisons