Sauce vs Houmous lentille corail, patate douce & coriandre
Overall, Houmous lentille corail, patate douce & coriandre has the better nutritional profile on the measures we compare. It wins on 10 of our comparison points versus 0.
Sauce
Houmous lentille corail, patate douce & coriandre
Nutrition per 100 g
| Nutrient | Sauce | Houmous lentille corail, pat... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 3 |
| Calories | 516 kcal | 223 kcal |
| Fat | 45.2 g | 16 g |
| Saturated fat | 8.1 g | 1.7 g |
| Sugars | 22.6 g | 2.9 g |
| Salt | 1.5 g | 0.8 g |
| Fiber | 0 g | 9.1 g |
| Protein | 0 g | 5.5 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Mustard, Soybeans | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Houmous lentille corail, patate douce & coriandre has 57% fewer calories (223 kcal vs 516 kcal).
- Houmous lentille corail, patate douce & coriandre has 65% less fat (16 g vs 45.2 g).
- Houmous lentille corail, patate douce & coriandre has 79% less saturated fat (1.7 g vs 8.1 g).
- Houmous lentille corail, patate douce & coriandre has 87% less sugar (2.9 g vs 22.6 g).
- Houmous lentille corail, patate douce & coriandre has 47% less salt (0.8 g vs 1.5 g).
- Houmous lentille corail, patate douce & coriandre has 100% more fiber (9.1 g vs 0 g).
- Houmous lentille corail, patate douce & coriandre has 100% more protein (5.5 g vs 0 g).
- Houmous lentille corail, patate douce & coriandre has the better Nutri-Score.
- Houmous lentille corail, patate douce & coriandre is less processed (lower NOVA group).
- Only Sauce lists: Eggs, Mustard, Soybeans.
- Only Houmous lentille corail, patate douce & coriandre lists: Sesame seeds.
Ingredients
Sauce
soybean oil, sugar, bbq sauce [tomato paste, corn syrup, vinegar, natural hickory smoke flavor, caramel (color), spices, garlic*, onion*, natural flavor, oleoresin paprika), water, mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, garlic*), distilled vinegar, egg yolk, salt, cider vinegar, lemon juice concentrate, mustard flour, xanthan gum, natural flavor, garlic*, calcium disodium edta added to protect flavor. *dehydrated contains: egg this purchase is not tax-deductible. 0 70200 79014 8 879013
Houmous lentille corail, patate douce & coriandre
Lentille corail* 49 %, patate douce* 20 %, huile de colza*, jus de citrons* de Sicile, pâte de graines de sésame* décortiquées, crème de noix de coco*, coriandre feuille* 2,3 %, gingembre*, sel de Guérande, curcuma*, poivre*. * Ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Sauce or Houmous lentille corail, patate douce & coriandre?
Overall, Houmous lentille corail, patate douce & coriandre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Houmous lentille corail, patate douce & coriandre has fewer calories: 223 kcal versus 516 kcal per 100 g.
Which has less sugar?
Houmous lentille corail, patate douce & coriandre has less sugar: 2.9 g versus 22.6 g per 100 g.