Comparison

Sardines Huile Olive Citron vs Sardines à l'huile d'olive vierge extra et au citron

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientSardines Huile Olive CitronSardines à l'huile d'olive v...
Nutri-Score b b
NOVA group 3 3
Calories 223 kcal 223 kcal
Fat 15 g 15 g
Saturated fat 3.3 g 3.3 g
Sugars 0 g 0 g
Salt 1 g 1 g
Fiber 0 g 0 g
Protein 22 g 22 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Sardines Huile Olive Citron

_Sardines_, huile d'olive extra vierge, citron 3 %, sel.

Sardines à l'huile d'olive vierge extra et au citron

Sardines,huile d'olive vierge extra, citron 3%, sel

FAQ

Which is healthier: Sardines Huile Olive Citron or Sardines à l'huile d'olive vierge extra et au citron?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sardines Huile Olive Citron has fewer calories: 223 kcal versus 223 kcal per 100 g.

Which has less sugar?

Sardines Huile Olive Citron has less sugar: 0 g versus 0 g per 100 g.

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