Sardines Huile Olive Citron vs Sardines à l'huile d'olive vierge extra et au citron
Neither product is clearly better overall — it depends on what matters most to you.
Sardines Huile Olive Citron
Sardines à l'huile d'olive vierge extra et au citron
Nutrition per 100 g
| Nutrient | Sardines Huile Olive Citron | Sardines à l'huile d'olive v... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 223 kcal | 223 kcal |
| Fat | 15 g | 15 g |
| Saturated fat | 3.3 g | 3.3 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Sardines Huile Olive Citron
_Sardines_, huile d'olive extra vierge, citron 3 %, sel.
Sardines à l'huile d'olive vierge extra et au citron
Sardines,huile d'olive vierge extra, citron 3%, sel
FAQ
Which is healthier: Sardines Huile Olive Citron or Sardines à l'huile d'olive vierge extra et au citron?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sardines Huile Olive Citron has fewer calories: 223 kcal versus 223 kcal per 100 g.
Which has less sugar?
Sardines Huile Olive Citron has less sugar: 0 g versus 0 g per 100 g.