São Miguel Queijo ilha Velho vs Queijo de Cabra curado fatiado
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | São Miguel Queijo ilha Velho | Queijo de Cabra curado fatia... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 411 kcal | 376 kcal |
| Fat | 34 g | 32 g |
| Saturated fat | 22 g | 21 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 26 g | 21 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queijo de Cabra curado fatiado has 26% less salt (1.5 g vs 2 g).
- São Miguel Queijo ilha Velho has 19% more protein (26 g vs 21 g).
- Only São Miguel Queijo ilha Velho lists: Eggs.
Ingredients
São Miguel Queijo ilha Velho
_Leite_ de vaca pasteurizado, fermentos _lácteos_, sal, cloreto de cálcio, coalho e conservante: Lisozima (_ovo_). Na superfície: conservante E235.
Queijo de Cabra curado fatiado
Leite de cabra pasteurizado (Origem: UE), sal, estabilizador (cloreto de cálcio), coalho e fermentos lácteos.
FAQ
Which is healthier: São Miguel Queijo ilha Velho or Queijo de Cabra curado fatiado?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queijo de Cabra curado fatiado has fewer calories: 376 kcal versus 411 kcal per 100 g.
Which has less sugar?
São Miguel Queijo ilha Velho has less sugar: 0.5 g versus 0.5 g per 100 g.