Queijo Fresco Magro com leite de Vaca vs São Miguel Queijo ilha Velho
Overall, Queijo Fresco Magro com leite de Vaca has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Queijo Fresco Magro com leite de Vaca
São Miguel Queijo ilha Velho
Nutrition per 100 g
| Nutrient | Queijo Fresco Magro com leit... | São Miguel Queijo ilha Velho |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | 3 |
| Calories | 94 kcal | 411 kcal |
| Fat | 2.4 g | 34 g |
| Saturated fat | 1.3 g | 22 g |
| Sugars | 4 g | 0.5 g |
| Salt | 0.6 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 11.6 g | 26 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queijo Fresco Magro com leite de Vaca has 77% fewer calories (94 kcal vs 411 kcal).
- Queijo Fresco Magro com leite de Vaca has 93% less fat (2.4 g vs 34 g).
- Queijo Fresco Magro com leite de Vaca has 94% less saturated fat (1.3 g vs 22 g).
- São Miguel Queijo ilha Velho has 88% less sugar (0.5 g vs 4 g).
- Queijo Fresco Magro com leite de Vaca has 69% less salt (0.6 g vs 2 g).
- São Miguel Queijo ilha Velho has 55% more protein (26 g vs 11.6 g).
- Queijo Fresco Magro com leite de Vaca has the better Nutri-Score.
- Only São Miguel Queijo ilha Velho lists: Eggs, Milk.
Ingredients
Queijo Fresco Magro com leite de Vaca
Not available.
São Miguel Queijo ilha Velho
_Leite_ de vaca pasteurizado, fermentos _lácteos_, sal, cloreto de cálcio, coalho e conservante: Lisozima (_ovo_). Na superfície: conservante E235.
FAQ
Which is healthier: Queijo Fresco Magro com leite de Vaca or São Miguel Queijo ilha Velho?
Overall, Queijo Fresco Magro com leite de Vaca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queijo Fresco Magro com leite de Vaca has fewer calories: 94 kcal versus 411 kcal per 100 g.
Which has less sugar?
São Miguel Queijo ilha Velho has less sugar: 0.5 g versus 4 g per 100 g.