Queijo Fresco Pasteurizado vs Queijo de Cabra curado fatiado
Overall, Queijo Fresco Pasteurizado has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Queijo Fresco Pasteurizado
Queijo de Cabra curado fatiado
Nutrition per 100 g
| Nutrient | Queijo Fresco Pasteurizado | Queijo de Cabra curado fatia... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 135 kcal | 376 kcal |
| Fat | 6.3 g | 32 g |
| Saturated fat | 4.6 g | 21 g |
| Sugars | 4 g | 0.5 g |
| Salt | 0.7 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 11.6 g | 21 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queijo Fresco Pasteurizado has 64% fewer calories (135 kcal vs 376 kcal).
- Queijo Fresco Pasteurizado has 80% less fat (6.3 g vs 32 g).
- Queijo Fresco Pasteurizado has 78% less saturated fat (4.6 g vs 21 g).
- Queijo de Cabra curado fatiado has 88% less sugar (0.5 g vs 4 g).
- Queijo Fresco Pasteurizado has 53% less salt (0.7 g vs 1.5 g).
- Queijo de Cabra curado fatiado has 45% more protein (21 g vs 11.6 g).
- Queijo Fresco Pasteurizado has the better Nutri-Score.
Ingredients
Queijo Fresco Pasteurizado
_Leite_ de vaca pasteurizado, sal, cloreto de cálcio e coalho.
Queijo de Cabra curado fatiado
Leite de cabra pasteurizado (Origem: UE), sal, estabilizador (cloreto de cálcio), coalho e fermentos lácteos.
FAQ
Which is healthier: Queijo Fresco Pasteurizado or Queijo de Cabra curado fatiado?
Overall, Queijo Fresco Pasteurizado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queijo Fresco Pasteurizado has fewer calories: 135 kcal versus 376 kcal per 100 g.
Which has less sugar?
Queijo de Cabra curado fatiado has less sugar: 0.5 g versus 4 g per 100 g.