Sandwich Thon Crudités vs Tramezzino con tonno e olive verdi
Overall, Sandwich Thon Crudités has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sandwich Thon Crudités | Tramezzino con tonno e olive... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 206 kcal | 286 kcal |
| Fat | 7.6 g | 19 g |
| Saturated fat | 0.8 g | 2.5 g |
| Sugars | 2.2 g | 1.2 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | — | 1.4 g |
| Protein | 10 g | 10 g |
| Additives | 0 | 5 |
| Allergens | None listed | Eggs, Fish, Milk, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich Thon Crudités has 28% fewer calories (206 kcal vs 286 kcal).
- Sandwich Thon Crudités has 60% less fat (7.6 g vs 19 g).
- Sandwich Thon Crudités has 68% less saturated fat (0.8 g vs 2.5 g).
- Tramezzino con tonno e olive verdi has 45% less sugar (1.2 g vs 2.2 g).
- Sandwich Thon Crudités has 34% less salt (0.8 g vs 1.2 g).
- Sandwich Thon Crudités has the better Nutri-Score.
- Only Tramezzino con tonno e olive verdi lists: Eggs, Fish, Milk, Mustard, Soybeans.
Ingredients
Sandwich Thon Crudités
Not available.
Tramezzino con tonno e olive verdi
Pane tipo "0" con latte, strutto 40% (farina di grano tenero tipo "0" acqua, latte scremato reidratato 7%, strutto 3%, sale, olio di oliva, farina di soia, zucchero, lievito), tonno al naturale 28% (tonnetto striato 96%-katsuwonus pelamis, acqua, sale), maionese (olio di semi di girasole, acqua, uova pastorizzate, aceto di vino, succo di limone, sale, zucchero, addensante: gomma di xantano, aromi naturali (contiene senape), conservante: sorbato di potassio), olive verdi in salamoia 10% (olive, sale, correttore di acidità: acido citrico), fiocchi di patate (patate disidratate, emulsionante: mono e digliceridi degli acidi grassi, acidificante: acido lattico
FAQ
Which is healthier: Sandwich Thon Crudités or Tramezzino con tonno e olive verdi?
Overall, Sandwich Thon Crudités has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich Thon Crudités has fewer calories: 206 kcal versus 286 kcal per 100 g.
Which has less sugar?
Tramezzino con tonno e olive verdi has less sugar: 1.2 g versus 2.2 g per 100 g.