Comparison

Sandwich Scheiben Cheddar vs Ziegenkäse

Overall, Ziegenkäse has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

NutrientSandwich Scheiben CheddarZiegenkäse
Nutri-Score e d
NOVA group 4 3
Calories 333 kcal 349 kcal
Fat 26.8 g 29 g
Saturated fat 17.7 g 19 g
Sugars 1.5 g 0 g
Salt 3.4 g 1.8 g
Protein 20.7 g 22 g
Additives40
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Ziegenkäse has no sugar, while Sandwich Scheiben Cheddar has 1.5 g.
  • Ziegenkäse has 47% less salt (1.8 g vs 3.4 g).
  • Ziegenkäse has the better Nutri-Score.
  • Ziegenkäse is less processed (lower NOVA group).

Ingredients

Sandwich Scheiben Cheddar

Käse (41 %), Cheddar (30%), Wasser, Butte Schmelzsalz (Natriumcitrate), Magermilchpulver, Milcheiweiß, Speisesalz, Säuerung mittel (Citronensäure), Trennmittel (Lecithine), Farbstoffe (Paprikaextrakt, Carotin). Ohne Aromen. Für die vegetarische Ernährung geeignet. NÄHRWERTE pro 100 g Brennwert (kJ/kcal) 1381/333 Fett 26,8g

Ziegenkäse

Pasteurisierte Ziegenmilch, Speisesalz, Reifungskulturen, mikrobielles Lab. pro %RM* Durchschnittliche Nährwerte 100 g pro 100 g Brennwert 1447 kJ/349 kcal 17% Fett 29,0 g 41%

FAQ

Which is healthier: Sandwich Scheiben Cheddar or Ziegenkäse?

Overall, Ziegenkäse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sandwich Scheiben Cheddar has fewer calories: 333 kcal versus 349 kcal per 100 g.

Which has less sugar?

Ziegenkäse has less sugar: 0 g versus 1.5 g per 100 g.

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