Sandwich Scheiben Cheddar vs Original leerdammer
Overall, Original leerdammer has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Sandwich Scheiben Cheddar
Original leerdammer
Nutrition per 100 g
| Nutrient | Sandwich Scheiben Cheddar | Original leerdammer |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 333 kcal | 352 kcal |
| Fat | 26.8 g | 27.5 g |
| Saturated fat | 17.7 g | 18.5 g |
| Sugars | 1.5 g | 0.1 g |
| Salt | 3.4 g | 1.5 g |
| Fiber | — | 0 g |
| Protein | 20.7 g | 26 g |
| Additives | 4 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original leerdammer has 93% less sugar (0.1 g vs 1.5 g).
- Original leerdammer has 55% less salt (1.5 g vs 3.4 g).
- Original leerdammer has 20% more protein (26 g vs 20.7 g).
- Original leerdammer has the better Nutri-Score.
- Original leerdammer is less processed (lower NOVA group).
Ingredients
Sandwich Scheiben Cheddar
Käse (41 %), Cheddar (30%), Wasser, Butte Schmelzsalz (Natriumcitrate), Magermilchpulver, Milcheiweiß, Speisesalz, Säuerung mittel (Citronensäure), Trennmittel (Lecithine), Farbstoffe (Paprikaextrakt, Carotin). Ohne Aromen. Für die vegetarische Ernährung geeignet. NÄHRWERTE pro 100 g Brennwert (kJ/kcal) 1381/333 Fett 26,8g
Original leerdammer
pasteurisierte Milch, Speisesalz, Milchsäurebakterien (Milch), mikrobielles Lab.
FAQ
Which is healthier: Sandwich Scheiben Cheddar or Original leerdammer?
Overall, Original leerdammer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich Scheiben Cheddar has fewer calories: 333 kcal versus 352 kcal per 100 g.
Which has less sugar?
Original leerdammer has less sugar: 0.1 g versus 1.5 g per 100 g.