Bio-Landkäse mild-nussig vs Ziegenkäse
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bio-Landkäse mild-nussig | Ziegenkäse |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 361 kcal | 349 kcal |
| Fat | 28 g | 29 g |
| Saturated fat | 18.2 g | 19 g |
| Sugars | 0.1 g | 0 g |
| Salt | 1.4 g | 1.8 g |
| Fiber | 0 g | — |
| Protein | 26.5 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio-Landkäse mild-nussig has 21% less salt (1.4 g vs 1.8 g).
- Bio-Landkäse mild-nussig has 17% more protein (26.5 g vs 22 g).
- Ziegenkäse has the better Nutri-Score.
- Only Ziegenkäse lists: Milk.
Ingredients
Bio-Landkäse mild-nussig
Pasteurisierte Bioland-Milch*, Salz, Milchsäurebakterien, mikrobieller Labaustauschstoff * aus ökologischem Landbau
Ziegenkäse
Pasteurisierte Ziegenmilch, Speisesalz, Reifungskulturen, mikrobielles Lab. pro %RM* Durchschnittliche Nährwerte 100 g pro 100 g Brennwert 1447 kJ/349 kcal 17% Fett 29,0 g 41%
FAQ
Which is healthier: Bio-Landkäse mild-nussig or Ziegenkäse?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ziegenkäse has fewer calories: 349 kcal versus 361 kcal per 100 g.
Which has less sugar?
Ziegenkäse has less sugar: 0 g versus 0.1 g per 100 g.