Sandwich le méga jambon cheddar x3 vs Pain suédois Poulet rôti œuf
Overall, Pain suédois Poulet rôti œuf has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Sandwich le méga jambon cheddar x3
Pain suédois Poulet rôti œuf
Nutrition per 100 g
| Nutrient | Sandwich le méga jambon ched... | Pain suédois Poulet rôti œuf |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 249 kcal | 272 kcal |
| Fat | 9.1 g | 12 g |
| Saturated fat | 2 g | 1.3 g |
| Sugars | 5.9 g | 6 g |
| Salt | 1.5 g | 1 g |
| Fiber | 3.3 g | 3 g |
| Protein | 10 g | 9.5 g |
| Additives | 7 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard | Eggs, Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich le méga jambon cheddar x3 has 24% less fat (9.1 g vs 12 g).
- Pain suédois Poulet rôti œuf has 35% less saturated fat (1.3 g vs 2 g).
- Pain suédois Poulet rôti œuf has 34% less salt (1 g vs 1.5 g).
- Pain suédois Poulet rôti œuf has the better Nutri-Score.
- Only Sandwich le méga jambon cheddar x3 lists: Milk.
Ingredients
Sandwich le méga jambon cheddar x3
Pain suédois (farines de blé, de seigle et de blé malté, eau, sucre, huile de colza, levure boulangère, sirop de glucose levain de seigle,germes de blé, farine d'orge maltée, gluten de blé, protéines de blé, sel, vinaigre d'alcool, jambon de porc, eau, salade, cheddar, yaourt maigre, huile de colza, beurre, protéines de lait, jaune d'oeuf, vinaigre d'alcool, dextrose, sirop de glucose, lactose, amidon de mais, semoule de blé dur, amidon transformé de pomme de terre,ferment, conservateur : E250, stabilisant: E451, gélifiant: E407, antioxydant: E316, sels de fonte: citrate de sodium, colorant:extrait de paprika, sel, arôme naturel, bouillon de porc, oignon, poivre, graines de moutarde. Informations en gras destinées aux personnes allergiques, ce produit peut contenir des traces de poisson. Porc:Origine UE. Ne pas congeler ce produit.
Pain suédois Poulet rôti œuf
bread swedish (flours of wheat, rye, and malted wheat, water, sugar, rapeseed oil, yeast baking, glucose syrup, rye sourdough, wheat germ, barley flour malted, wheat gluten, protein wheat, salt, spirit vinegar), chicken meat, egg, salad, vegetable oils (rapeseed, sunflower), water, egg yolk, spirit vinegar, dextrose, cassava starch, maize starch, natural flavouring, salt, flavour, pepper, mustard seeds, information fat intended for allergy sufferers, this product may contain traces of fish and milk products, chicken
FAQ
Which is healthier: Sandwich le méga jambon cheddar x3 or Pain suédois Poulet rôti œuf?
Overall, Pain suédois Poulet rôti œuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich le méga jambon cheddar x3 has fewer calories: 249 kcal versus 272 kcal per 100 g.
Which has less sugar?
Sandwich le méga jambon cheddar x3 has less sugar: 5.9 g versus 6 g per 100 g.