Sandwich Jambon beurre Pain de mie au son de blé vs Sandwich polaire saumon fumé aneth
Neither product is clearly better overall — it depends on what matters most to you.
Sandwich Jambon beurre Pain de mie au son de blé
Sandwich polaire saumon fumé aneth
Nutrition per 100 g
| Nutrient | Sandwich Jambon beurre Pain... | Sandwich polaire saumon fumé... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 249 kcal | 241 kcal |
| Fat | 11 g | 8.2 g |
| Saturated fat | 5.8 g | 0.8 g |
| Sugars | 2.4 g | 4.3 g |
| Salt | 1.6 g | 1.5 g |
| Fiber | 3.2 g | 1.8 g |
| Protein | 10 g | 9.9 g |
| Additives | 7 | 3 |
| Allergens | Gluten, Milk | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich polaire saumon fumé aneth has 25% less fat (8.2 g vs 11 g).
- Sandwich polaire saumon fumé aneth has 86% less saturated fat (0.8 g vs 5.8 g).
- Sandwich Jambon beurre Pain de mie au son de blé has 44% less sugar (2.4 g vs 4.3 g).
- Sandwich Jambon beurre Pain de mie au son de blé has 44% more fiber (3.2 g vs 1.8 g).
- Only Sandwich polaire saumon fumé aneth lists: Eggs, Fish.
Ingredients
Sandwich Jambon beurre Pain de mie au son de blé
Pain de mie au son de blé 57% (farine de blé - eau - son de blé 2,5% - huile de colza - levure - dextrose - sel - gluten de blé - conservateur: E282 - farine de fève - émulsifiant: E471 - agent de traitement de la farine: E300) - jambon cuit standard 34% [jambon de porc (origine : UE) - eau - sel - sirop de glucose - dextrose - stabilisant : E451 - gélifiant: E407a - conservateurs: E301, E250] - beurre 9%. Traces d'œufs, de moutarde, de crustacés et de poissons.
Sandwich polaire saumon fumé aneth
Pain spécial type polaire décongelé 52% (farine de blé - eau - farine de seigle - sucre - levure - huile de colza - sel - levain de seigle dévitalisé - gluten de blé) - allumettes de saumon fumé décongelées 30% [saumon atlantique (Salmo salar) - sel],eau - huile de colza - yaourt 3,7% [lait - ferments lactiques] - vinaigre d'alcool - sucre - amidon transformé de maïs - aneth décongelé 0.5% - sel - jaune d'œuf - épaississants : gomme guar, gomme xanthane - poivre. Traces de moutarde.
FAQ
Which is healthier: Sandwich Jambon beurre Pain de mie au son de blé or Sandwich polaire saumon fumé aneth?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich polaire saumon fumé aneth has fewer calories: 241 kcal versus 249 kcal per 100 g.
Which has less sugar?
Sandwich Jambon beurre Pain de mie au son de blé has less sugar: 2.4 g versus 4.3 g per 100 g.