Salted Sesame Nut Mix With Sea Salt vs Studentenfutter mit Rosinen
Overall, Studentenfutter mit Rosinen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Salted Sesame Nut Mix With Sea Salt
Studentenfutter mit Rosinen
Nutrition per 100 g
| Nutrient | Salted Sesame Nut Mix With S... | Studentenfutter mit Rosinen |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 571 kcal | 481 kcal |
| Fat | 46.4 g | 28.5 g |
| Saturated fat | 7.1 g | 3.4 g |
| Sugars | 3.6 g | 36 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | 6.2 g |
| Protein | 17.9 g | 10.7 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Nuts, Peanuts, Sesame seeds, Soybeans | Nuts, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Studentenfutter mit Rosinen has 16% fewer calories (481 kcal vs 571 kcal).
- Studentenfutter mit Rosinen has 39% less fat (28.5 g vs 46.4 g).
- Studentenfutter mit Rosinen has 52% less saturated fat (3.4 g vs 7.1 g).
- Salted Sesame Nut Mix With Sea Salt has 90% less sugar (3.6 g vs 36 g).
- Studentenfutter mit Rosinen has 42% more fiber (6.2 g vs 3.6 g).
- Salted Sesame Nut Mix With Sea Salt has 40% more protein (17.9 g vs 10.7 g).
- Studentenfutter mit Rosinen is less processed (lower NOVA group).
- Only Salted Sesame Nut Mix With Sea Salt lists: Gluten, Peanuts, Sesame seeds, Soybeans.
- Only Studentenfutter mit Rosinen lists: Sulphur dioxide and sulphites.
Ingredients
Salted Sesame Nut Mix With Sea Salt
PEANUTS, SESAME STICKS (FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY], PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OILS, SESAME SEEDS, BULGUR WHEAT, SALT, SOY PROTEIN CONCENTRATE, SOY FLOUR, BEET POWDER [FOR COLOR] AND TURMERIC [FOR COLOR]), CASHEWS,
Studentenfutter mit Rosinen
ROSINEN [25%] (ROSINEN, SONNENBLUMENÖL), ROSINEN GESCHWEFELT [25%] (ROSINEN, SONNENBLUMENÖL, ANTIOXIDATIONSMITTEL: SCHWEFELDIOXID), MANDELKERNE, CASHEWKERNE, HASELNUSSKERNE, PARANUSSKERNE, WALNUSSKERNE
FAQ
Which is healthier: Salted Sesame Nut Mix With Sea Salt or Studentenfutter mit Rosinen?
Overall, Studentenfutter mit Rosinen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Studentenfutter mit Rosinen has fewer calories: 481 kcal versus 571 kcal per 100 g.
Which has less sugar?
Salted Sesame Nut Mix With Sea Salt has less sugar: 3.6 g versus 36 g per 100 g.