Salted caramel cookies vs Zero sin azúcares María
Overall, Zero sin azúcares María has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Salted caramel cookies
Zero sin azúcares María
Nutrition per 100 g
| Nutrient | Salted caramel cookies | Zero sin azúcares María |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 484 kcal | 408 kcal |
| Fat | 23 g | 11 g |
| Saturated fat | 14 g | 1.3 g |
| Sugars | 31 g | 0.5 g |
| Salt | 0.8 g | 1 g |
| Fiber | 0.9 g | 0 g |
| Protein | 7.3 g | 7 g |
| Additives | 9 | 8 |
| Allergens | Milk, Soybeans | Gluten, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zero sin azúcares María has 16% fewer calories (408 kcal vs 484 kcal).
- Zero sin azúcares María has 52% less fat (11 g vs 23 g).
- Zero sin azúcares María has 91% less saturated fat (1.3 g vs 14 g).
- Zero sin azúcares María has 98% less sugar (0.5 g vs 31 g).
- Salted caramel cookies has 100% more fiber (0.9 g vs 0 g).
- Zero sin azúcares María has the better Nutri-Score.
- Only Salted caramel cookies lists: Milk.
- Only Zero sin azúcares María lists: Gluten, Sulphur dioxide and sulphites.
Ingredients
Salted caramel cookies
sugar, salted butter 21% (butter (milk), salt), gluten-free oat flour rice flour, milk chocolate 12% (sugar, whole milk powder, cacacooter", cocoa mass*, emulsifier: soy lecithin, natural flavourings), caramel 7% (sugar, invertsukers syrup coconut oil, skimmed milk stabilisers: pectin, sodium alginate, glucose syrup, water, corn flour, natural flavouring) soy flour, invert sugar syrup, natural flavouring, medium ammonium bicarbonate, sodium bicarbonate, thickener: xanthan gum, salt, may contain traces of nuts,
Zero sin azúcares María
Harina de _trigo_ 67%, edulcorante (maltitol), aceite vegetal (girasol alto oleico) 10%, fibra vegetal, gasificantes (Carbonato ácido de sodio y carbonato ácido de amonio), sal, emulgente (lecitina de _soja_), aromas, antioxidante (_metabisulfito_ sódico)
FAQ
Which is healthier: Salted caramel cookies or Zero sin azúcares María?
Overall, Zero sin azúcares María has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zero sin azúcares María has fewer calories: 408 kcal versus 484 kcal per 100 g.
Which has less sugar?
Zero sin azúcares María has less sugar: 0.5 g versus 31 g per 100 g.