Comparison

Salteado de verduritas con quinoa vs Fideos Orientales con Pollo y Shiitake

Neither product is clearly better overall — it depends on what matters most to you.

Salteado de verduritas con quinoa

Salteado de verduritas con quinoa

Carretilla
c
Fideos Orientales con Pollo y Shiitake

Fideos Orientales con Pollo y Shiitake

· 300 g
d

Nutrition per 100 g

NutrientSalteado de verduritas con q...Fideos Orientales con Pollo...
Nutri-Score c d
NOVA group — —
Calories 167 kcal 115 kcal
Fat 9.7 g 3.9 g
Saturated fat 1.4 g 0.5 g
Sugars 1.5 g 7.4 g
Salt 0.9 g 1.9 g
Protein 5.4 g 7.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fideos Orientales con Pollo y Shiitake has 31% fewer calories (115 kcal vs 167 kcal).
  • Fideos Orientales con Pollo y Shiitake has 60% less fat (3.9 g vs 9.7 g).
  • Fideos Orientales con Pollo y Shiitake has 64% less saturated fat (0.5 g vs 1.4 g).
  • Salteado de verduritas con quinoa has 80% less sugar (1.5 g vs 7.4 g).
  • Salteado de verduritas con quinoa has 54% less salt (0.9 g vs 1.9 g).
  • Fideos Orientales con Pollo y Shiitake has 27% more protein (7.4 g vs 5.4 g).
  • Salteado de verduritas con quinoa has the better Nutri-Score.

Ingredients

Salteado de verduritas con quinoa

Not available.

Fideos Orientales con Pollo y Shiitake

Not available.

FAQ

Which is healthier: Salteado de verduritas con quinoa or Fideos Orientales con Pollo y Shiitake?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fideos Orientales con Pollo y Shiitake has fewer calories: 115 kcal versus 167 kcal per 100 g.

Which has less sugar?

Salteado de verduritas con quinoa has less sugar: 1.5 g versus 7.4 g per 100 g.

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