Salteado de verduritas con quinoa vs Tallarines con verduras
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Salteado de verduritas con q... | Tallarines con verduras |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 167 kcal | 162 kcal |
| Fat | 9.7 g | 3.5 g |
| Saturated fat | 1.4 g | 0.6 g |
| Sugars | 1.5 g | 1.5 g |
| Salt | 0.9 g | 1.6 g |
| Protein | 5.4 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tallarines con verduras has 64% less fat (3.5 g vs 9.7 g).
- Tallarines con verduras has 57% less saturated fat (0.6 g vs 1.4 g).
- Salteado de verduritas con quinoa has 45% less salt (0.9 g vs 1.6 g).
- Salteado de verduritas con quinoa has 11% more protein (5.4 g vs 4.8 g).
Ingredients
Salteado de verduritas con quinoa
Not available.
Tallarines con verduras
Not available.
FAQ
Which is healthier: Salteado de verduritas con quinoa or Tallarines con verduras?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tallarines con verduras has fewer calories: 162 kcal versus 167 kcal per 100 g.
Which has less sugar?
Salteado de verduritas con quinoa has less sugar: 1.5 g versus 1.5 g per 100 g.