Fideos Orientales con Pollo y Shiitake vs Quinoa con verduras, cúrcuma y salsa curry
Overall, Quinoa con verduras, cúrcuma y salsa curry has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Fideos Orientales con Pollo y Shiitake
Quinoa con verduras, cúrcuma y salsa curry
Nutrition per 100 g
| Nutrient | Fideos Orientales con Pollo... | Quinoa con verduras, cúrcuma... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 3 |
| Calories | 115 kcal | 122 kcal |
| Fat | 3.9 g | 4.4 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 7.4 g | 3.3 g |
| Salt | 1.9 g | 1 g |
| Fiber | — | 2.3 g |
| Protein | 7.4 g | 3.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fideos Orientales con Pollo y Shiitake has 11% less fat (3.9 g vs 4.4 g).
- Quinoa con verduras, cúrcuma y salsa curry has 55% less sugar (3.3 g vs 7.4 g).
- Quinoa con verduras, cúrcuma y salsa curry has 49% less salt (1 g vs 1.9 g).
- Fideos Orientales con Pollo y Shiitake has 55% more protein (7.4 g vs 3.3 g).
- Quinoa con verduras, cúrcuma y salsa curry has the better Nutri-Score.
Ingredients
Fideos Orientales con Pollo y Shiitake
Not available.
Quinoa con verduras, cúrcuma y salsa curry
Quinoa 46%, cebolla 10%. pimiento verde 10%, pimiento rojo 10%, zanahoria 9%, manzana 6%, aceite de oliva virgen extra, leche de coco (extracto de coco, agua, agua de coco), ajo 0,8%, almidón de maíz, sal, pimienta, cúrcuma 0,3%, curry 0,1%, azúcar integral de caña, corrector de la acidez: ácido cítrico.
FAQ
Which is healthier: Fideos Orientales con Pollo y Shiitake or Quinoa con verduras, cúrcuma y salsa curry?
Overall, Quinoa con verduras, cúrcuma y salsa curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fideos Orientales con Pollo y Shiitake has fewer calories: 115 kcal versus 122 kcal per 100 g.
Which has less sugar?
Quinoa con verduras, cúrcuma y salsa curry has less sugar: 3.3 g versus 7.4 g per 100 g.