Quinoa con verduras, cúrcuma y salsa curry vs Crema de setas del bosque con champiñones
Neither product is clearly better overall — it depends on what matters most to you.
Quinoa con verduras, cúrcuma y salsa curry
Crema de setas del bosque con champiñones
Nutrition per 100 g
| Nutrient | Quinoa con verduras, cúrcuma... | Crema de setas del bosque co... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 122 kcal | 42 kcal |
| Fat | 4.4 g | 2.2 g |
| Saturated fat | 0.7 g | 1.3 g |
| Sugars | 3.3 g | 0.5 g |
| Salt | 1 g | 0.7 g |
| Fiber | 2.3 g | 0.5 g |
| Protein | 3.3 g | 0.9 g |
| Additives | 1 | 0 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de setas del bosque con champiñones has 66% fewer calories (42 kcal vs 122 kcal).
- Crema de setas del bosque con champiñones has 50% less fat (2.2 g vs 4.4 g).
- Quinoa con verduras, cúrcuma y salsa curry has 46% less saturated fat (0.7 g vs 1.3 g).
- Crema de setas del bosque con champiñones has 85% less sugar (0.5 g vs 3.3 g).
- Crema de setas del bosque con champiñones has 33% less salt (0.7 g vs 1 g).
- Quinoa con verduras, cúrcuma y salsa curry has 78% more fiber (2.3 g vs 0.5 g).
- Quinoa con verduras, cúrcuma y salsa curry has 73% more protein (3.3 g vs 0.9 g).
- Quinoa con verduras, cúrcuma y salsa curry is less processed (lower NOVA group).
- Only Crema de setas del bosque con champiñones lists: Gluten, Milk.
Ingredients
Quinoa con verduras, cúrcuma y salsa curry
Quinoa 46%, cebolla 10%. pimiento verde 10%, pimiento rojo 10%, zanahoria 9%, manzana 6%, aceite de oliva virgen extra, leche de coco (extracto de coco, agua, agua de coco), ajo 0,8%, almidón de maíz, sal, pimienta, cúrcuma 0,3%, curry 0,1%, azúcar integral de caña, corrector de la acidez: ácido cítrico.
Crema de setas del bosque con champiñones
Contiene Nata !!! Agua, Nata, Almidón, -, Boletus badius, -, Harina de trigo, Sal, Aroma natural de setas, -, Chalote, Azúcar de caña, Especias (Ajo, Pimienta negra), Cebolla asada en polvo"., Aroma natural, Puede contener apio, Huevo, Mostaza, Soja y otros cereales con gluten, -, Natural: -
FAQ
Which is healthier: Quinoa con verduras, cúrcuma y salsa curry or Crema de setas del bosque con champiñones?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de setas del bosque con champiñones has fewer calories: 42 kcal versus 122 kcal per 100 g.
Which has less sugar?
Crema de setas del bosque con champiñones has less sugar: 0.5 g versus 3.3 g per 100 g.