Crema de verduras con semillas de lino vs Quinoa con verduras, cúrcuma y salsa curry
Overall, Crema de verduras con semillas de lino has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Crema de verduras con semillas de lino
Quinoa con verduras, cúrcuma y salsa curry
Nutrition per 100 g
| Nutrient | Crema de verduras con semill... | Quinoa con verduras, cúrcuma... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 59 kcal | 122 kcal |
| Fat | 4 g | 4.4 g |
| Saturated fat | 0.8 g | 0.7 g |
| Sugars | 0.7 g | 3.3 g |
| Salt | 1 g | 1 g |
| Fiber | — | 2.3 g |
| Protein | 0.8 g | 3.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de verduras con semillas de lino has 52% fewer calories (59 kcal vs 122 kcal).
- Crema de verduras con semillas de lino has 79% less sugar (0.7 g vs 3.3 g).
- Quinoa con verduras, cúrcuma y salsa curry has 76% more protein (3.3 g vs 0.8 g).
Ingredients
Crema de verduras con semillas de lino
Not available.
Quinoa con verduras, cúrcuma y salsa curry
Quinoa 46%, cebolla 10%. pimiento verde 10%, pimiento rojo 10%, zanahoria 9%, manzana 6%, aceite de oliva virgen extra, leche de coco (extracto de coco, agua, agua de coco), ajo 0,8%, almidón de maíz, sal, pimienta, cúrcuma 0,3%, curry 0,1%, azúcar integral de caña, corrector de la acidez: ácido cítrico.
FAQ
Which is healthier: Crema de verduras con semillas de lino or Quinoa con verduras, cúrcuma y salsa curry?
Overall, Crema de verduras con semillas de lino has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de verduras con semillas de lino has fewer calories: 59 kcal versus 122 kcal per 100 g.
Which has less sugar?
Crema de verduras con semillas de lino has less sugar: 0.7 g versus 3.3 g per 100 g.