Salt & Pepper Italian Chestnuts vs Marrons Entiers
Overall, Marrons Entiers has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Salt & Pepper Italian Chestnuts
Marrons Entiers
Nutrition per 100 g
| Nutrient | Salt & Pepper Italian Chestn... | Marrons Entiers |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 200 kcal | 153 kcal |
| Fat | 1.3 g | 1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 7.5 g | 4.8 g |
| Salt | 0.9 g | 0.2 g |
| Fiber | 5 g | — |
| Protein | 5 g | 2.7 g |
| Additives | 0 | 2 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marrons Entiers has 24% fewer calories (153 kcal vs 200 kcal).
- Marrons Entiers has 36% less sugar (4.8 g vs 7.5 g).
- Marrons Entiers has 83% less salt (0.2 g vs 0.9 g).
- Salt & Pepper Italian Chestnuts has 46% more protein (5 g vs 2.7 g).
- Marrons Entiers has the better Nutri-Score.
- Salt & Pepper Italian Chestnuts is less processed (lower NOVA group).
Ingredients
Salt & Pepper Italian Chestnuts
Chestnuts, Salt, Black Pepper. CONTAINS: TREE NUTS (CHESTNUT)
Marrons Entiers
Marrons, eau, sucre, sel, épaississants : gomme xanthane, gomme guar.
FAQ
Which is healthier: Salt & Pepper Italian Chestnuts or Marrons Entiers?
Overall, Marrons Entiers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marrons Entiers has fewer calories: 153 kcal versus 200 kcal per 100 g.
Which has less sugar?
Marrons Entiers has less sugar: 4.8 g versus 7.5 g per 100 g.