Salsichao Fuet Caseiro vs Argal Fuet Iberico
Overall, Argal Fuet Iberico has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salsichao Fuet Caseiro | Argal Fuet Iberico |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 453 kcal | 458 kcal |
| Fat | 37 g | 38 g |
| Saturated fat | 13 g | 15 g |
| Sugars | 5 g | 2 g |
| Salt | 4.1 g | 4 g |
| Protein | 24 g | 27 g |
| Additives | 4 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsichao Fuet Caseiro has 13% less saturated fat (13 g vs 15 g).
- Argal Fuet Iberico has 60% less sugar (2 g vs 5 g).
- Argal Fuet Iberico has 11% more protein (27 g vs 24 g).
- Only Salsichao Fuet Caseiro lists: Milk.
Ingredients
Salsichao Fuet Caseiro
Viande de porc, lait en poudre, sel, dextrose de maïs, dextrine de maïs, épices, Conservateurs (E-250, E-252), antioxydant (E-316)
Argal Fuet Iberico
Not available.
FAQ
Which is healthier: Salsichao Fuet Caseiro or Argal Fuet Iberico?
Overall, Argal Fuet Iberico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsichao Fuet Caseiro has fewer calories: 453 kcal versus 458 kcal per 100 g.
Which has less sugar?
Argal Fuet Iberico has less sugar: 2 g versus 5 g per 100 g.