Salsichao Fuet Caseiro vs Fuet Espetec
Overall, Fuet Espetec has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salsichao Fuet Caseiro | Fuet Espetec |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 453 kcal | 421 kcal |
| Fat | 37 g | 34 g |
| Saturated fat | 13 g | 13.3 g |
| Sugars | 5 g | 1.4 g |
| Salt | 4.1 g | 3.7 g |
| Fiber | — | 0 g |
| Protein | 24 g | 27.5 g |
| Additives | 4 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fuet Espetec has 72% less sugar (1.4 g vs 5 g).
- Fuet Espetec has 10% less salt (3.7 g vs 4.1 g).
- Fuet Espetec has 13% more protein (27.5 g vs 24 g).
Ingredients
Salsichao Fuet Caseiro
Viande de porc, lait en poudre, sel, dextrose de maïs, dextrine de maïs, épices, Conservateurs (E-250, E-252), antioxydant (E-316)
Fuet Espetec
Pork shoulder, bacon, ham and lean pork, salt, lactose (from milk), spices, antioxidant (sodium ascorbate), preservative (potassium nitrate). Natural edible casing
FAQ
Which is healthier: Salsichao Fuet Caseiro or Fuet Espetec?
Overall, Fuet Espetec has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fuet Espetec has fewer calories: 421 kcal versus 453 kcal per 100 g.
Which has less sugar?
Fuet Espetec has less sugar: 1.4 g versus 5 g per 100 g.