Argal Fuet Iberico vs Fuet Espetec
Overall, Fuet Espetec has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Argal Fuet Iberico | Fuet Espetec |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 458 kcal | 421 kcal |
| Fat | 38 g | 34 g |
| Saturated fat | 15 g | 13.3 g |
| Sugars | 2 g | 1.4 g |
| Salt | 4 g | 3.7 g |
| Fiber | — | 0 g |
| Protein | 27 g | 27.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fuet Espetec has 11% less fat (34 g vs 38 g).
- Fuet Espetec has 11% less saturated fat (13.3 g vs 15 g).
- Fuet Espetec has 30% less sugar (1.4 g vs 2 g).
- Only Fuet Espetec lists: Milk.
Ingredients
Argal Fuet Iberico
Not available.
Fuet Espetec
Pork shoulder, bacon, ham and lean pork, salt, lactose (from milk), spices, antioxidant (sodium ascorbate), preservative (potassium nitrate). Natural edible casing
FAQ
Which is healthier: Argal Fuet Iberico or Fuet Espetec?
Overall, Fuet Espetec has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fuet Espetec has fewer calories: 421 kcal versus 458 kcal per 100 g.
Which has less sugar?
Fuet Espetec has less sugar: 1.4 g versus 2 g per 100 g.