Salsa yogur vs Salsa Yogur
Overall, Salsa yogur has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Salsa yogur | Salsa Yogur |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 266 kcal | 506 kcal |
| Fat | 24 g | 53 g |
| Saturated fat | 3 g | 6.9 g |
| Sugars | 7 g | 4.1 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 0.1 g | 0.1 g |
| Protein | 1 g | 1.7 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa yogur has 47% fewer calories (266 kcal vs 506 kcal).
- Salsa yogur has 55% less fat (24 g vs 53 g).
- Salsa yogur has 57% less saturated fat (3 g vs 6.9 g).
- Salsa Yogur has 41% less sugar (4.1 g vs 7 g).
- Salsa Yogur has 41% more protein (1.7 g vs 1 g).
- Salsa yogur has the better Nutri-Score.
- Only Salsa yogur lists: Eggs, Milk.
Ingredients
Salsa yogur
Agua, aceite de girasol, azúcar, vinagre, almidón modificado de maíz, yema de _huevo_ pasteurizada, yogur desnatado en polvo 2.3% (_leche_), sal, conservador (sorbato potásico), zumo de limón concentrado, estabilizante (goma xantana), acidulante (ácido cítrico), hierbas aromáticas, aromas naturales, antioxidante (EDTA de calcio y disodio).
Salsa Yogur
Not available.
FAQ
Which is healthier: Salsa yogur or Salsa Yogur?
Overall, Salsa yogur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsa yogur has fewer calories: 266 kcal versus 506 kcal per 100 g.
Which has less sugar?
Salsa Yogur has less sugar: 4.1 g versus 7 g per 100 g.