Salsa original vs Ligeresa Mayonesa
Overall, Ligeresa Mayonesa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Salsa original
Ligeresa Mayonesa
Nutrition per 100 g
| Nutrient | Salsa original | Ligeresa Mayonesa |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 277 kcal | 177 kcal |
| Fat | 27 g | 16 g |
| Saturated fat | 4.4 g | 2 g |
| Sugars | 2.4 g | 3 g |
| Salt | 1 g | 1.3 g |
| Fiber | 0.1 g | — |
| Protein | 0.7 g | 0.5 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ligeresa Mayonesa has 36% fewer calories (177 kcal vs 277 kcal).
- Ligeresa Mayonesa has 41% less fat (16 g vs 27 g).
- Ligeresa Mayonesa has 55% less saturated fat (2 g vs 4.4 g).
- Salsa original has 20% less sugar (2.4 g vs 3 g).
- Ligeresa Mayonesa has the better Nutri-Score.
- Only Salsa original lists: Eggs, Gluten, Soybeans.
Ingredients
Salsa original
Agua, aceite de soja 25%, vinagre de vino, almidón de _trigo_, yema de _huevo_ pasteurizada, azúcar, sal, jarabe de glucosa deshidratado, almidón modificado, espesante (goma garrofin, goma guar), colorante (carotenos), aroma.
Ligeresa Mayonesa
Seleccionados de alta calidad como huevos de gallinas sueltas en el gallinero, vinagre de vino blanco y la cantidad óptima de aceite. 03/09/26 H07:31 L5251 AH099 Unil VEGETA
FAQ
Which is healthier: Salsa original or Ligeresa Mayonesa?
Overall, Ligeresa Mayonesa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ligeresa Mayonesa has fewer calories: 177 kcal versus 277 kcal per 100 g.
Which has less sugar?
Salsa original has less sugar: 2.4 g versus 3 g per 100 g.