Comparison

Salsa miel y mostaza vs Miel y mostaza

Overall, Salsa miel y mostaza has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientSalsa miel y mostazaMiel y mostaza
Nutri-Score d e
NOVA group 4 4
Calories 158 kcal 399 kcal
Fat 1.1 g 38 g
Saturated fat 0.1 g 6 g
Sugars 34 g 12 g
Salt 1.6 g 1.7 g
Fiber 0.5 g —
Protein 1.3 g 1.3 g
Additives56
AllergensMustardCelery, Eggs, Mustard, Soybeans, Sulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Salsa miel y mostaza has 60% fewer calories (158 kcal vs 399 kcal).
  • Salsa miel y mostaza has 97% less fat (1.1 g vs 38 g).
  • Salsa miel y mostaza has 98% less saturated fat (0.1 g vs 6 g).
  • Miel y mostaza has 65% less sugar (12 g vs 34 g).
  • Salsa miel y mostaza has the better Nutri-Score.
  • Only Miel y mostaza lists: Celery, Eggs, Soybeans, Sulphur dioxide and sulphites.

Ingredients

Salsa miel y mostaza

Agua, mostaza (21%) (agua, vinagre, grano de mostaza, jarabe de glucosa-fructosa, sal, especia (cúrcuma) y aroma natural), miel (19%), azúcar, vinagre de alcohol, almidón modificado de maíz, grano de mostaza (7%), sal, espesante (goma xantana), conservantes (ácido sórbico y benzoato de sodio), colorante (luteína) y antioxidante (ácido ascórbico).

Miel y mostaza

Aceite de soja 36%, agua, miel 15%, vinagre de alcohol, yema de _huevo_, semillas de _mostaza_ 2.5% (_sulfitos_), sal, azúcar, espesantes (goma xantana, alginato sódico), conservador (sorbato potásico), antioxidante (EDTA de calcio y disodio), aroma (_apio_, _mostaza_), colorantes (luteína, caramelo natural).

FAQ

Which is healthier: Salsa miel y mostaza or Miel y mostaza?

Overall, Salsa miel y mostaza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Salsa miel y mostaza has fewer calories: 158 kcal versus 399 kcal per 100 g.

Which has less sugar?

Miel y mostaza has less sugar: 12 g versus 34 g per 100 g.

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