Moutarde au miel vs Salsa miel y mostaza
Overall, Salsa miel y mostaza has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Moutarde au miel | Salsa miel y mostaza |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 226 kcal | 158 kcal |
| Fat | 7 g | 1.1 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 34 g | 34 g |
| Salt | 3 g | 1.6 g |
| Fiber | 0.1 g | 0.5 g |
| Protein | 5 g | 1.3 g |
| Additives | 3 | 5 |
| Allergens | Mustard, Sulphur dioxide and sulphites | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa miel y mostaza has 30% fewer calories (158 kcal vs 226 kcal).
- Salsa miel y mostaza has 84% less fat (1.1 g vs 7 g).
- Salsa miel y mostaza has 80% less saturated fat (0.1 g vs 0.5 g).
- Salsa miel y mostaza has 47% less salt (1.6 g vs 3 g).
- Salsa miel y mostaza has 86% more fiber (0.5 g vs 0.1 g).
- Moutarde au miel has 74% more protein (5 g vs 1.3 g).
- Salsa miel y mostaza has the better Nutri-Score.
- Only Moutarde au miel lists: Sulphur dioxide and sulphites.
Ingredients
Moutarde au miel
Zucker, Wasser, Branntweinessig, SENFKÖRNER, Honig ( 8 %), Salz, Gewürze, Farbstoff: E150c, Säuerungsmittel : Citronensäure, Konservierungsstoff: KALIUMMETABISULFIT.
Salsa miel y mostaza
Agua, mostaza (21%) (agua, vinagre, grano de mostaza, jarabe de glucosa-fructosa, sal, especia (cúrcuma) y aroma natural), miel (19%), azúcar, vinagre de alcohol, almidón modificado de maíz, grano de mostaza (7%), sal, espesante (goma xantana), conservantes (ácido sórbico y benzoato de sodio), colorante (luteína) y antioxidante (ácido ascórbico).
FAQ
Which is healthier: Moutarde au miel or Salsa miel y mostaza?
Overall, Salsa miel y mostaza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsa miel y mostaza has fewer calories: 158 kcal versus 226 kcal per 100 g.
Which has less sugar?
Moutarde au miel has less sugar: 34 g versus 34 g per 100 g.