Salsa miel y mostaza vs Moutarde au miel
Overall, Salsa miel y mostaza has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Salsa miel y mostaza | Moutarde au miel |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 158 kcal | 226 kcal |
| Fat | 1.1 g | 6.4 g |
| Saturated fat | 0.1 g | 0.6 g |
| Sugars | 34 g | 34 g |
| Salt | 1.6 g | 2.8 g |
| Fiber | 0.5 g | 3.2 g |
| Protein | 1.3 g | 4.2 g |
| Additives | 5 | 3 |
| Allergens | Mustard | Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa miel y mostaza has 30% fewer calories (158 kcal vs 226 kcal).
- Salsa miel y mostaza has 83% less fat (1.1 g vs 6.4 g).
- Salsa miel y mostaza has 83% less saturated fat (0.1 g vs 0.6 g).
- Salsa miel y mostaza has 43% less salt (1.6 g vs 2.8 g).
- Moutarde au miel has 84% more fiber (3.2 g vs 0.5 g).
- Moutarde au miel has 69% more protein (4.2 g vs 1.3 g).
- Salsa miel y mostaza has the better Nutri-Score.
- Only Moutarde au miel lists: Sulphur dioxide and sulphites.
Ingredients
Salsa miel y mostaza
Agua, mostaza (21%) (agua, vinagre, grano de mostaza, jarabe de glucosa-fructosa, sal, especia (cúrcuma) y aroma natural), miel (19%), azúcar, vinagre de alcohol, almidón modificado de maíz, grano de mostaza (7%), sal, espesante (goma xantana), conservantes (ácido sórbico y benzoato de sodio), colorante (luteína) y antioxidante (ácido ascórbico).
Moutarde au miel
Sucre, eau, vinaigre d'alcool, graines de MOUTARDE, miel 8%, farine de MOUTARDE, sel, épices et aromates, caramel ammoniacal, acide citrique, DISULFITE de potassium.
FAQ
Which is healthier: Salsa miel y mostaza or Moutarde au miel?
Overall, Salsa miel y mostaza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsa miel y mostaza has fewer calories: 158 kcal versus 226 kcal per 100 g.
Which has less sugar?
Salsa miel y mostaza has less sugar: 34 g versus 34 g per 100 g.