Miel y mostaza vs Moutarde au miel
Overall, Moutarde au miel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Miel y mostaza | Moutarde au miel |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 399 kcal | 226 kcal |
| Fat | 38 g | 6.4 g |
| Saturated fat | 6 g | 0.6 g |
| Sugars | 12 g | 34 g |
| Salt | 1.7 g | 2.8 g |
| Fiber | — | 3.2 g |
| Protein | 1.3 g | 4.2 g |
| Additives | 6 | 3 |
| Allergens | Celery, Eggs, Mustard, Soybeans, Sulphur dioxide and sulphites | Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moutarde au miel has 43% fewer calories (226 kcal vs 399 kcal).
- Moutarde au miel has 83% less fat (6.4 g vs 38 g).
- Moutarde au miel has 90% less saturated fat (0.6 g vs 6 g).
- Miel y mostaza has 65% less sugar (12 g vs 34 g).
- Miel y mostaza has 39% less salt (1.7 g vs 2.8 g).
- Moutarde au miel has 69% more protein (4.2 g vs 1.3 g).
- Only Miel y mostaza lists: Celery, Eggs, Soybeans.
Ingredients
Miel y mostaza
Aceite de soja 36%, agua, miel 15%, vinagre de alcohol, yema de _huevo_, semillas de _mostaza_ 2.5% (_sulfitos_), sal, azúcar, espesantes (goma xantana, alginato sódico), conservador (sorbato potásico), antioxidante (EDTA de calcio y disodio), aroma (_apio_, _mostaza_), colorantes (luteína, caramelo natural).
Moutarde au miel
Sucre, eau, vinaigre d'alcool, graines de MOUTARDE, miel 8%, farine de MOUTARDE, sel, épices et aromates, caramel ammoniacal, acide citrique, DISULFITE de potassium.
FAQ
Which is healthier: Miel y mostaza or Moutarde au miel?
Overall, Moutarde au miel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moutarde au miel has fewer calories: 226 kcal versus 399 kcal per 100 g.
Which has less sugar?
Miel y mostaza has less sugar: 12 g versus 34 g per 100 g.