Comparison

Moutarde au miel vs Miel y mostaza

Overall, Moutarde au miel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientMoutarde au mielMiel y mostaza
Nutri-Score e e
NOVA group 4 4
Calories 226 kcal 399 kcal
Fat 7 g 38 g
Saturated fat 0.5 g 6 g
Sugars 34 g 12 g
Salt 3 g 1.7 g
Fiber 0.1 g —
Protein 5 g 1.3 g
Additives36
AllergensMustard, Sulphur dioxide and sulphitesCelery, Eggs, Mustard, Soybeans, Sulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Moutarde au miel has 43% fewer calories (226 kcal vs 399 kcal).
  • Moutarde au miel has 82% less fat (7 g vs 38 g).
  • Moutarde au miel has 92% less saturated fat (0.5 g vs 6 g).
  • Miel y mostaza has 65% less sugar (12 g vs 34 g).
  • Miel y mostaza has 43% less salt (1.7 g vs 3 g).
  • Moutarde au miel has 74% more protein (5 g vs 1.3 g).
  • Only Miel y mostaza lists: Celery, Eggs, Soybeans.

Ingredients

Moutarde au miel

Zucker, Wasser, Branntweinessig, SENFKÖRNER, Honig ( 8 %), Salz, Gewürze, Farbstoff: E150c, Säuerungsmittel : Citronensäure, Konservierungsstoff: KALIUMMETABISULFIT.

Miel y mostaza

Aceite de soja 36%, agua, miel 15%, vinagre de alcohol, yema de _huevo_, semillas de _mostaza_ 2.5% (_sulfitos_), sal, azúcar, espesantes (goma xantana, alginato sódico), conservador (sorbato potásico), antioxidante (EDTA de calcio y disodio), aroma (_apio_, _mostaza_), colorantes (luteína, caramelo natural).

FAQ

Which is healthier: Moutarde au miel or Miel y mostaza?

Overall, Moutarde au miel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Moutarde au miel has fewer calories: 226 kcal versus 399 kcal per 100 g.

Which has less sugar?

Miel y mostaza has less sugar: 12 g versus 34 g per 100 g.

More comparisons