Salchichón ibérico lonchas vs Salchichon Iberico Extra Cular
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Salchichón ibérico lonchas | Salchichon Iberico Extra Cul... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 422 kcal | 431 kcal |
| Fat | 35 g | 36 g |
| Saturated fat | 14 g | 14 g |
| Sugars | 0.7 g | 0.8 g |
| Salt | 3.5 g | 3.6 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 25 g |
| Additives | 6 | 6 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Salchichón ibérico lonchas
Carne De Cerdo Ibérico, Sal, Lactosa, Dextrina, Proteína De Soja, Azúcar, Especias, Estabilizante (Difosfato Tetrasódico), Proteínas De Leche, Concentrado De Remolacha, Antioxidante (Ascorbato Sódico),Aroma , Conservadores (Nitrato Potásico, Nitrito Sódico)
Salchichon Iberico Extra Cular
Carne De Cerdo Iberico, Sal, Especias, Lactosa, Dextrina, Proteina De Soja, Azucar, Especias, Estabilizante (Difosfato Tetrasódico), Proteinas De Leche, Concentrado De Remolacha, Antioxidante (Ascorbato Sódico), Aroma , Conservadores (Nitrato Potasico, Nitrito Sódico), Tripa No Comestible
FAQ
Which is healthier: Salchichón ibérico lonchas or Salchichon Iberico Extra Cular?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salchichón ibérico lonchas has fewer calories: 422 kcal versus 431 kcal per 100 g.
Which has less sugar?
Salchichón ibérico lonchas has less sugar: 0.7 g versus 0.8 g per 100 g.