Salchichon Iberico Extra Cular vs Salchichón Extra
Overall, Salchichón Extra has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salchichon Iberico Extra Cul... | Salchichón Extra |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 431 kcal | 346 kcal |
| Fat | 36 g | 26 g |
| Saturated fat | 14 g | 9 g |
| Sugars | 0.8 g | 3 g |
| Salt | 3.6 g | 3.4 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 25 g |
| Additives | 6 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salchichón Extra has 20% fewer calories (346 kcal vs 431 kcal).
- Salchichón Extra has 28% less fat (26 g vs 36 g).
- Salchichón Extra has 36% less saturated fat (9 g vs 14 g).
- Salchichon Iberico Extra Cular has 73% less sugar (0.8 g vs 3 g).
- Only Salchichon Iberico Extra Cular lists: Milk, Soybeans.
Ingredients
Salchichon Iberico Extra Cular
Carne De Cerdo Iberico, Sal, Especias, Lactosa, Dextrina, Proteina De Soja, Azucar, Especias, Estabilizante (Difosfato Tetrasódico), Proteinas De Leche, Concentrado De Remolacha, Antioxidante (Ascorbato Sódico), Aroma , Conservadores (Nitrato Potasico, Nitrito Sódico), Tripa No Comestible
Salchichón Extra
Carne De Cerdo, Sal, Jugo Concentrado Vegetal, Pimienta Negra, Dextrosa, Aromas Naturales, Ajo, Fermentos
FAQ
Which is healthier: Salchichon Iberico Extra Cular or Salchichón Extra?
Overall, Salchichón Extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salchichón Extra has fewer calories: 346 kcal versus 431 kcal per 100 g.
Which has less sugar?
Salchichon Iberico Extra Cular has less sugar: 0.8 g versus 3 g per 100 g.