Salchichón de bellota ibérico vs Salchichon Iberico Extra Cular
Overall, Salchichon Iberico Extra Cular has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Salchichón de bellota ibérico
Salchichon Iberico Extra Cular
Nutrition per 100 g
| Nutrient | Salchichón de bellota ibéric... | Salchichon Iberico Extra Cul... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 571 kcal | 431 kcal |
| Fat | 51.9 g | 36 g |
| Saturated fat | 19 g | 14 g |
| Sugars | 1.1 g | 0.8 g |
| Salt | 3 g | 3.6 g |
| Fiber | 0 g | 0 g |
| Protein | 24.4 g | 25 g |
| Additives | 9 | 6 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salchichon Iberico Extra Cular has 25% fewer calories (431 kcal vs 571 kcal).
- Salchichon Iberico Extra Cular has 31% less fat (36 g vs 51.9 g).
- Salchichon Iberico Extra Cular has 26% less saturated fat (14 g vs 19 g).
- Salchichon Iberico Extra Cular has 27% less sugar (0.8 g vs 1.1 g).
- Salchichón de bellota ibérico has 17% less salt (3 g vs 3.6 g).
Ingredients
Salchichón de bellota ibérico
Carne y grasa de cerdo de bellota ibéric, sal, lactosa, dextrosa, proteína de soja, proeinas de la leche, especias, aromas, emulgentes (E-451i, E450i), antioxidante (E301) ,conservadores (E-250, E-252) ,potenciador del sabor(E 621) Y Colorante (E-120)
Salchichon Iberico Extra Cular
Carne De Cerdo Iberico, Sal, Especias, Lactosa, Dextrina, Proteina De Soja, Azucar, Especias, Estabilizante (Difosfato Tetrasódico), Proteinas De Leche, Concentrado De Remolacha, Antioxidante (Ascorbato Sódico), Aroma , Conservadores (Nitrato Potasico, Nitrito Sódico), Tripa No Comestible
FAQ
Which is healthier: Salchichón de bellota ibérico or Salchichon Iberico Extra Cular?
Overall, Salchichon Iberico Extra Cular has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salchichon Iberico Extra Cular has fewer calories: 431 kcal versus 571 kcal per 100 g.
Which has less sugar?
Salchichon Iberico Extra Cular has less sugar: 0.8 g versus 1.1 g per 100 g.