Salchichón de bellota ibérico vs Salchichón ibérico lonchas
Overall, Salchichón ibérico lonchas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Salchichón de bellota ibérico
Salchichón ibérico lonchas
Nutrition per 100 g
| Nutrient | Salchichón de bellota ibéric... | Salchichón ibérico lonchas |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 571 kcal | 422 kcal |
| Fat | 51.9 g | 35 g |
| Saturated fat | 19 g | 14 g |
| Sugars | 1.1 g | 0.7 g |
| Salt | 3 g | 3.5 g |
| Fiber | 0 g | 0 g |
| Protein | 24.4 g | 25 g |
| Additives | 9 | 6 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salchichón ibérico lonchas has 26% fewer calories (422 kcal vs 571 kcal).
- Salchichón ibérico lonchas has 33% less fat (35 g vs 51.9 g).
- Salchichón ibérico lonchas has 26% less saturated fat (14 g vs 19 g).
- Salchichón ibérico lonchas has 36% less sugar (0.7 g vs 1.1 g).
- Salchichón de bellota ibérico has 14% less salt (3 g vs 3.5 g).
Ingredients
Salchichón de bellota ibérico
Carne y grasa de cerdo de bellota ibéric, sal, lactosa, dextrosa, proteína de soja, proeinas de la leche, especias, aromas, emulgentes (E-451i, E450i), antioxidante (E301) ,conservadores (E-250, E-252) ,potenciador del sabor(E 621) Y Colorante (E-120)
Salchichón ibérico lonchas
Carne De Cerdo Ibérico, Sal, Lactosa, Dextrina, Proteína De Soja, Azúcar, Especias, Estabilizante (Difosfato Tetrasódico), Proteínas De Leche, Concentrado De Remolacha, Antioxidante (Ascorbato Sódico),Aroma , Conservadores (Nitrato Potásico, Nitrito Sódico)
FAQ
Which is healthier: Salchichón de bellota ibérico or Salchichón ibérico lonchas?
Overall, Salchichón ibérico lonchas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salchichón ibérico lonchas has fewer calories: 422 kcal versus 571 kcal per 100 g.
Which has less sugar?
Salchichón ibérico lonchas has less sugar: 0.7 g versus 1.1 g per 100 g.