Salchichón ibérico lonchas vs Salchichón extra pimienta finas lonchas
Overall, Salchichón extra pimienta finas lonchas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Salchichón ibérico lonchas
Salchichón extra pimienta finas lonchas
Nutrition per 100 g
| Nutrient | Salchichón ibérico lonchas | Salchichón extra pimienta fi... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 422 kcal | 295 kcal |
| Fat | 35 g | 21 g |
| Saturated fat | 14 g | 7.8 g |
| Sugars | 0.7 g | 2.6 g |
| Salt | 3.5 g | 3.5 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 23 g |
| Additives | 6 | 8 |
| Allergens | Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salchichón extra pimienta finas lonchas has 30% fewer calories (295 kcal vs 422 kcal).
- Salchichón extra pimienta finas lonchas has 40% less fat (21 g vs 35 g).
- Salchichón extra pimienta finas lonchas has 44% less saturated fat (7.8 g vs 14 g).
- Salchichón ibérico lonchas has 73% less sugar (0.7 g vs 2.6 g).
Ingredients
Salchichón ibérico lonchas
Carne De Cerdo Ibérico, Sal, Lactosa, Dextrina, Proteína De Soja, Azúcar, Especias, Estabilizante (Difosfato Tetrasódico), Proteínas De Leche, Concentrado De Remolacha, Antioxidante (Ascorbato Sódico),Aroma , Conservadores (Nitrato Potásico, Nitrito Sódico)
Salchichón extra pimienta finas lonchas
Carne de cerdo (100 g de salchichón extra provienen de 125 g de carne), sal, lactosa, proteínas de leche, proteína de soja, dextrosa, especias, concentrado de remolacha, estabilizantes (difosfato disódico, trifosfato pentasódico), aroma, conservadores (nitrato de potasio, nitrito de sodio) y antioxidantes (ascorbato de sodio). Pimienta de cobertura (5%). TRatamiento de superficie: conservador (natamicina)
FAQ
Which is healthier: Salchichón ibérico lonchas or Salchichón extra pimienta finas lonchas?
Overall, Salchichón extra pimienta finas lonchas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salchichón extra pimienta finas lonchas has fewer calories: 295 kcal versus 422 kcal per 100 g.
Which has less sugar?
Salchichón ibérico lonchas has less sugar: 0.7 g versus 2.6 g per 100 g.