Salatcreme, Jogurt vs Salad cream
Overall, Salad cream has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salatcreme, Jogurt | Salad cream |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 312 kcal | 256 kcal |
| Fat | 28 g | 19.7 g |
| Saturated fat | 2.1 g | 1.7 g |
| Sugars | 7.9 g | 1.8 g |
| Salt | 1.3 g | 0.1 g |
| Fiber | 0.4 g | 0.5 g |
| Protein | 1.3 g | 1.2 g |
| Additives | 3 | 5 |
| Allergens | Eggs, Milk | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salad cream has 18% fewer calories (256 kcal vs 312 kcal).
- Salad cream has 30% less fat (19.7 g vs 28 g).
- Salad cream has 19% less saturated fat (1.7 g vs 2.1 g).
- Salad cream has 77% less sugar (1.8 g vs 7.9 g).
- Salad cream has 89% less salt (0.1 g vs 1.3 g).
- Salad cream has the better Nutri-Score.
- Only Salatcreme, Jogurt lists: Milk.
- Only Salad cream lists: Mustard.
Ingredients
Salatcreme, Jogurt
MAGERMILCHJOGHURT (30%), Rapsöl, Wasser, Branntweinessig, Glukose-Fruktose-Sirup, modifizierte Stärke, Zucker, Salz, EIGELB, Säuerungsmittel Milchsäure, natürliches Aroma, Verdickungsmittel Pektine
Salad cream
Gre ream 420ge Ingredients Water, Rapeseed oil, Sugar, Spirit vinegar, Modified maize starch, Dried egg yolk, Mustard powder, Salt, Stabilisers (guar gum, xanthan gum), Preservative (potassium sorbate), Colour (riboflavin). ALLERGY ADVICE For allergens, see ingredients in bold. Nutrition Typical values Energy per 100g 1061kJ/
FAQ
Which is healthier: Salatcreme, Jogurt or Salad cream?
Overall, Salad cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salad cream has fewer calories: 256 kcal versus 312 kcal per 100 g.
Which has less sugar?
Salad cream has less sugar: 1.8 g versus 7.9 g per 100 g.