Salatcreme, Jogurt vs Salad Cream
Overall, Salad Cream has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salatcreme, Jogurt | Salad Cream |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 312 kcal | 116 kcal |
| Fat | 28 g | 7.1 g |
| Saturated fat | 2.1 g | 0.8 g |
| Sugars | 7.9 g | 8 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | 0.4 g | 0 g |
| Protein | 1.3 g | 1.8 g |
| Additives | 3 | 6 |
| Allergens | Eggs, Milk | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salad Cream has 63% fewer calories (116 kcal vs 312 kcal).
- Salad Cream has 75% less fat (7.1 g vs 28 g).
- Salad Cream has 62% less saturated fat (0.8 g vs 2.1 g).
- Salatcreme, Jogurt has 100% more fiber (0.4 g vs 0 g).
- Salad Cream has 28% more protein (1.8 g vs 1.3 g).
- Salad Cream has the better Nutri-Score.
- Only Salatcreme, Jogurt lists: Milk.
- Only Salad Cream lists: Mustard.
Ingredients
Salatcreme, Jogurt
MAGERMILCHJOGHURT (30%), Rapsöl, Wasser, Branntweinessig, Glukose-Fruktose-Sirup, modifizierte Stärke, Zucker, Salz, EIGELB, Säuerungsmittel Milchsäure, natürliches Aroma, Verdickungsmittel Pektine
Salad Cream
water, spirit vinegar, sugar, pasteurised egg yolks (5%), rapeseed oil (4%), mustard, maltodextrin, modified cornflour, salt, stabilisers (guar gum and xanthan gum), preservative (potassium sorbate), sweetener (acesulfame k), colour (riboflavin),
FAQ
Which is healthier: Salatcreme, Jogurt or Salad Cream?
Overall, Salad Cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salad Cream has fewer calories: 116 kcal versus 312 kcal per 100 g.
Which has less sugar?
Salatcreme, Jogurt has less sugar: 7.9 g versus 8 g per 100 g.