Salatcreme, Jogurt vs 70% Less Fat Salad Cream
Overall, 70% Less Fat Salad Cream has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salatcreme, Jogurt | 70% Less Fat Salad Cream |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 312 kcal | 114 kcal |
| Fat | 28 g | 6.9 g |
| Saturated fat | 2.1 g | 0.6 g |
| Sugars | 7.9 g | 7.9 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | 0.4 g | 0.5 g |
| Protein | 1.3 g | 0.7 g |
| Additives | 3 | 5 |
| Allergens | Eggs, Milk | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 70% Less Fat Salad Cream has 63% fewer calories (114 kcal vs 312 kcal).
- 70% Less Fat Salad Cream has 75% less fat (6.9 g vs 28 g).
- 70% Less Fat Salad Cream has 71% less saturated fat (0.6 g vs 2.1 g).
- 70% Less Fat Salad Cream has 28% less salt (0.9 g vs 1.3 g).
- Salatcreme, Jogurt has 46% more protein (1.3 g vs 0.7 g).
- 70% Less Fat Salad Cream has the better Nutri-Score.
- Only Salatcreme, Jogurt lists: Milk.
- Only 70% Less Fat Salad Cream lists: Mustard.
Ingredients
Salatcreme, Jogurt
MAGERMILCHJOGHURT (30%), Rapsöl, Wasser, Branntweinessig, Glukose-Fruktose-Sirup, modifizierte Stärke, Zucker, Salz, EIGELB, Säuerungsmittel Milchsäure, natürliches Aroma, Verdickungsmittel Pektine
70% Less Fat Salad Cream
Water, Sugar, Rapeseed Oil, Spirit Vinegar, Modified Maize Starch, Mustard Powder, Egg Yolk, Salt, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Colour (Riboflavin). Allergy Advice!
FAQ
Which is healthier: Salatcreme, Jogurt or 70% Less Fat Salad Cream?
Overall, 70% Less Fat Salad Cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
70% Less Fat Salad Cream has fewer calories: 114 kcal versus 312 kcal per 100 g.
Which has less sugar?
Salatcreme, Jogurt has less sugar: 7.9 g versus 7.9 g per 100 g.