Salad cream vs Salad Cream
Overall, Salad Cream has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Salad cream | Salad Cream |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 256 kcal | 116 kcal |
| Fat | 19.7 g | 7.1 g |
| Saturated fat | 1.7 g | 0.8 g |
| Sugars | 1.8 g | 8 g |
| Salt | 0.1 g | 1.5 g |
| Fiber | 0.5 g | 0 g |
| Protein | 1.2 g | 1.8 g |
| Additives | 5 | 6 |
| Allergens | Eggs, Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salad Cream has 55% fewer calories (116 kcal vs 256 kcal).
- Salad Cream has 64% less fat (7.1 g vs 19.7 g).
- Salad Cream has 53% less saturated fat (0.8 g vs 1.7 g).
- Salad cream has 78% less sugar (1.8 g vs 8 g).
- Salad cream has 91% less salt (0.1 g vs 1.5 g).
- Salad cream has 100% more fiber (0.5 g vs 0 g).
- Salad Cream has 33% more protein (1.8 g vs 1.2 g).
Ingredients
Salad cream
Gre ream 420ge Ingredients Water, Rapeseed oil, Sugar, Spirit vinegar, Modified maize starch, Dried egg yolk, Mustard powder, Salt, Stabilisers (guar gum, xanthan gum), Preservative (potassium sorbate), Colour (riboflavin). ALLERGY ADVICE For allergens, see ingredients in bold. Nutrition Typical values Energy per 100g 1061kJ/
Salad Cream
water, spirit vinegar, sugar, pasteurised egg yolks (5%), rapeseed oil (4%), mustard, maltodextrin, modified cornflour, salt, stabilisers (guar gum and xanthan gum), preservative (potassium sorbate), sweetener (acesulfame k), colour (riboflavin),
FAQ
Which is healthier: Salad cream or Salad Cream?
Overall, Salad Cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salad Cream has fewer calories: 116 kcal versus 256 kcal per 100 g.
Which has less sugar?
Salad cream has less sugar: 1.8 g versus 8 g per 100 g.