Comparison

Salad cream vs Heinz Vegan Salad Cream

Overall, Salad cream has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Nutrition per 100 g

NutrientSalad creamHeinz Vegan Salad Cream
Nutri-Score c d
NOVA group 4 4
Calories 256 kcal 299 kcal
Fat 19.7 g 23 g
Saturated fat 1.7 g 1.7 g
Sugars 1.8 g 17 g
Salt 0.1 g 1.5 g
Fiber 0.5 g 0 g
Protein 1.2 g 0.9 g
Additives53
AllergensEggs, MustardMustard

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Salad cream has 14% fewer calories (256 kcal vs 299 kcal).
  • Salad cream has 14% less fat (19.7 g vs 23 g).
  • Salad cream has 89% less sugar (1.8 g vs 17 g).
  • Salad cream has 91% less salt (0.1 g vs 1.5 g).
  • Salad cream has 100% more fiber (0.5 g vs 0 g).
  • Salad cream has the better Nutri-Score.
  • Only Salad cream lists: Eggs.

Ingredients

Salad cream

Gre ream 420ge Ingredients Water, Rapeseed oil, Sugar, Spirit vinegar, Modified maize starch, Dried egg yolk, Mustard powder, Salt, Stabilisers (guar gum, xanthan gum), Preservative (potassium sorbate), Colour (riboflavin). ALLERGY ADVICE For allergens, see ingredients in bold. Nutrition Typical values Energy per 100g 1061kJ/

Heinz Vegan Salad Cream

water, rapeseed oil (22%), sugar, spirit vinegar, modified starch, mustard powder, salt, colour (riboflavin)

FAQ

Which is healthier: Salad cream or Heinz Vegan Salad Cream?

Overall, Salad cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Salad cream has fewer calories: 256 kcal versus 299 kcal per 100 g.

Which has less sugar?

Salad cream has less sugar: 1.8 g versus 17 g per 100 g.

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