Comparison

Salata de acasa de icre cu crap si ceapa vs Croquetas de Merluza y Gambas

Overall, Croquetas de Merluza y Gambas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientSalata de acasa de icre cu c...Croquetas de Merluza y Gamba...
Nutri-Score d c
NOVA group — —
Calories 554 kcal 163 kcal
Fat 60.3 g 8 g
Saturated fat 6.3 g 1 g
Sugars 1.1 g 3.7 g
Salt 1.2 g 1 g
Fiber 0 g —
Protein 1.8 g 7.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Croquetas de Merluza y Gambas has 71% fewer calories (163 kcal vs 554 kcal).
  • Croquetas de Merluza y Gambas has 87% less fat (8 g vs 60.3 g).
  • Croquetas de Merluza y Gambas has 84% less saturated fat (1 g vs 6.3 g).
  • Salata de acasa de icre cu crap si ceapa has 70% less sugar (1.1 g vs 3.7 g).
  • Croquetas de Merluza y Gambas has 76% more protein (7.6 g vs 1.8 g).
  • Croquetas de Merluza y Gambas has the better Nutri-Score.

Ingredients

Salata de acasa de icre cu crap si ceapa

Gustul calitatif Salata de icre cu cra 0000 DE si din afara UE) (2%), file crap afumat (România) (1%): file crap. fum natural; pesmet (făină de grâu, sare, drojdie).agenti gelatini 10.06.24 Lot: Declarația nutrițională pentru 100g: Valoare energ G 75ge Cantitate netǎ: ROMANIA F-302 EC Nr. Lot/ şi ceapă Ⓡ de re acizi graşi saturati 6.3g; Glucide 1.1g, din care zaharuri 1.1g; Proteine 1.80g; Sare 1.15g. NEGRO 2000 R 5 941330 004496 mperatura de păstrare intre 0°C si+8°C Produs netratat termic Produs in Romania Origine icre: din UE şi din a Expiră la: dsorbic, benzoat de sodiu; acidifiant acid citric coloranti carmina, caramel aromá Producator: SC NEGRO 2000 SRL, Bd. Metalurgiei nr. 136, Sector 4, Bucureşti vegetal de floar

Croquetas de Merluza y Gambas

Not available.

FAQ

Which is healthier: Salata de acasa de icre cu crap si ceapa or Croquetas de Merluza y Gambas?

Overall, Croquetas de Merluza y Gambas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Croquetas de Merluza y Gambas has fewer calories: 163 kcal versus 554 kcal per 100 g.

Which has less sugar?

Salata de acasa de icre cu crap si ceapa has less sugar: 1.1 g versus 3.7 g per 100 g.

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