Comparison
Salami Tipici Lucani vs Bresaolino
Overall, Salami Tipici Lucani has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Salami Tipici Lucani | Bresaolino |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 335 kcal | 379 kcal |
| Fat | 25.5 g | 27 g |
| Saturated fat | 8.4 g | 11 g |
| Sugars | 1.8 g | 0.5 g |
| Salt | 3 g | 3.6 g |
| Protein | 24 g | 33 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salami Tipici Lucani has 12% fewer calories (335 kcal vs 379 kcal).
- Salami Tipici Lucani has 24% less saturated fat (8.4 g vs 11 g).
- Bresaolino has 72% less sugar (0.5 g vs 1.8 g).
- Salami Tipici Lucani has 17% less salt (3 g vs 3.6 g).
- Bresaolino has 27% more protein (33 g vs 24 g).
Ingredients
Salami Tipici Lucani
Not available.
Bresaolino
Not available.
FAQ
Which is healthier: Salami Tipici Lucani or Bresaolino?
Overall, Salami Tipici Lucani has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salami Tipici Lucani has fewer calories: 335 kcal versus 379 kcal per 100 g.
Which has less sugar?
Bresaolino has less sugar: 0.5 g versus 1.8 g per 100 g.