Salami Spianata Romana vs Salami Danois - x20 tranches, 200g
Overall, Salami Spianata Romana has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salami Spianata Romana | Salami Danois - x20 tranches... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 362 kcal | 390 kcal |
| Fat | 29 g | 33 g |
| Saturated fat | 12 g | 13 g |
| Sugars | 0 g | 0.5 g |
| Salt | 4.2 g | 4 g |
| Fiber | — | 0.5 g |
| Protein | 27 g | 22 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salami Spianata Romana has 12% less fat (29 g vs 33 g).
- Salami Spianata Romana has no sugar, while Salami Danois - x20 tranches, 200g has 0.5 g.
- Salami Spianata Romana has 19% more protein (27 g vs 22 g).
Ingredients
Salami Spianata Romana
Schweinefleisch, Speisesalz, Dextrose, Zucker, Gewürze, Knoblauchpulver, Antioxidationsmittel: Natriumascorbat; Konservierungsstoffe: Kaliumnitrat, Natriumnitrit; Reifungskulturen.
Salami Danois - x20 tranches, 200g
Viande et gras de porc (UE), sel, dextrose, colorant : rouge de betterave, épices et plante aromatique, sucre, antioxydant : acide ascorbique, conservateur : nitrite de sodium, ferments de maturation. Fumé au bois de hêtre. Traces éventuelles de moutarde. 135 g de viande de porc mis en oeuvre pour 100 g de produit fini.
FAQ
Which is healthier: Salami Spianata Romana or Salami Danois - x20 tranches, 200g?
Overall, Salami Spianata Romana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salami Spianata Romana has fewer calories: 362 kcal versus 390 kcal per 100 g.
Which has less sugar?
Salami Spianata Romana has less sugar: 0 g versus 0.5 g per 100 g.