Comparison
Salami 100 pur porc vs Salam de Sibiu
Overall, Salami 100 pur porc has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salami 100 pur porc | Salam de Sibiu |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 3 |
| Calories | 440 kcal | 475 kcal |
| Fat | 40 g | 41.5 g |
| Saturated fat | 16 g | 16.6 g |
| Sugars | 1 g | 0.8 g |
| Salt | 0.3 g | 3.8 g |
| Fiber | 0.5 g | — |
| Protein | 19 g | 23.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salami 100 pur porc has 92% less salt (0.3 g vs 3.8 g).
- Salam de Sibiu has 19% more protein (23.4 g vs 19 g).
- Salami 100 pur porc has the better Nutri-Score.
Ingredients
Salami 100 pur porc
Not available.
Salam de Sibiu
carne de porc, slănină, sare, zaharuri, condimente, acid ascorbic, nitrit de sodiu
FAQ
Which is healthier: Salami 100 pur porc or Salam de Sibiu?
Overall, Salami 100 pur porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salami 100 pur porc has fewer calories: 440 kcal versus 475 kcal per 100 g.
Which has less sugar?
Salam de Sibiu has less sugar: 0.8 g versus 1 g per 100 g.
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