Salade Tokyo vs Roast Veg & Pesto Pasta Salad
Overall, Roast Veg & Pesto Pasta Salad has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Salade Tokyo | Roast Veg & Pesto Pasta Sala... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 136 kcal | 167 kcal |
| Fat | 7 g | 6.1 g |
| Saturated fat | 0.7 g | 0.8 g |
| Sugars | 4.9 g | 2.3 g |
| Salt | 1.2 g | 0.6 g |
| Fiber | 3.1 g | 1.3 g |
| Protein | 4.8 g | 4.7 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade Tokyo has 19% fewer calories (136 kcal vs 167 kcal).
- Roast Veg & Pesto Pasta Salad has 13% less fat (6.1 g vs 7 g).
- Roast Veg & Pesto Pasta Salad has 53% less sugar (2.3 g vs 4.9 g).
- Roast Veg & Pesto Pasta Salad has 53% less salt (0.6 g vs 1.2 g).
- Salade Tokyo has 58% more fiber (3.1 g vs 1.3 g).
- Only Salade Tokyo lists: Eggs, Gluten, Sesame seeds, Soybeans.
Ingredients
Salade Tokyo
Pâtes cuites 28% (eau, semoule de blé, oeuf, sel), légumes 27% (chou blanc 16%, carottes cuites), eau, fèves de soja 8,3%, huile de colza, sauce soja 3,9% (eau, graines de soja, blé, sel), ciboule, graines de sésame 1,1%, gingembre, champignons noirs déshydratés 1,1%, algues wakame 0,2%, épices, vinaigre d'alcool, jus de citron vert concentré, sel, sucre, amidon transformé, épaississant: gomme xanthane, conservateur: sorbate de potassium. Traces éventuelles de moutarde.
Roast Veg & Pesto Pasta Salad
Not available.
FAQ
Which is healthier: Salade Tokyo or Roast Veg & Pesto Pasta Salad?
Overall, Roast Veg & Pesto Pasta Salad has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade Tokyo has fewer calories: 136 kcal versus 167 kcal per 100 g.
Which has less sugar?
Roast Veg & Pesto Pasta Salad has less sugar: 2.3 g versus 4.9 g per 100 g.