Buddha Bowl Pâtes au basilic vs Salade Tokyo
Overall, Buddha Bowl Pâtes au basilic has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Buddha Bowl Pâtes au basilic | Salade Tokyo |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 137 kcal | 136 kcal |
| Fat | 4.3 g | 7 g |
| Saturated fat | 0.7 g | 0.7 g |
| Sugars | 0.5 g | 4.9 g |
| Salt | 0.3 g | 1.2 g |
| Fiber | 4.6 g | 3.1 g |
| Protein | 6.4 g | 4.8 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Soybeans | Eggs, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buddha Bowl Pâtes au basilic has 39% less fat (4.3 g vs 7 g).
- Buddha Bowl Pâtes au basilic has 90% less sugar (0.5 g vs 4.9 g).
- Buddha Bowl Pâtes au basilic has 75% less salt (0.3 g vs 1.2 g).
- Buddha Bowl Pâtes au basilic has 33% more fiber (4.6 g vs 3.1 g).
- Buddha Bowl Pâtes au basilic has 25% more protein (6.4 g vs 4.8 g).
- Buddha Bowl Pâtes au basilic has the better Nutri-Score.
- Buddha Bowl Pâtes au basilic is less processed (lower NOVA group).
- Only Salade Tokyo lists: Eggs, Sesame seeds.
Ingredients
Buddha Bowl Pâtes au basilic
Pâtes cuites 34,6% (eau, semoule de BLÉ dur (GLUTEN), sel), lentille verte cuite 19,8%, brocoli cuit 16,1%, fève de SOJA cuite 14,1%, eau, huile d'olive vierge extra 2,9%, oignon, carotte, basilic 1,3%, huile de tournesol, farine de riz, tomate, ail, jus de citron 0,2%, cerfeuil, sel, poireau, écorce de citron 0,1%, coriandre 0,08%, thym, laurier.
Salade Tokyo
Pâtes cuites 28% (eau, semoule de blé, oeuf, sel), légumes 27% (chou blanc 16%, carottes cuites), eau, fèves de soja 8,3%, huile de colza, sauce soja 3,9% (eau, graines de soja, blé, sel), ciboule, graines de sésame 1,1%, gingembre, champignons noirs déshydratés 1,1%, algues wakame 0,2%, épices, vinaigre d'alcool, jus de citron vert concentré, sel, sucre, amidon transformé, épaississant: gomme xanthane, conservateur: sorbate de potassium. Traces éventuelles de moutarde.
FAQ
Which is healthier: Buddha Bowl Pâtes au basilic or Salade Tokyo?
Overall, Buddha Bowl Pâtes au basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade Tokyo has fewer calories: 136 kcal versus 137 kcal per 100 g.
Which has less sugar?
Buddha Bowl Pâtes au basilic has less sugar: 0.5 g versus 4.9 g per 100 g.