Salade riz et thon vs Salade de riz complet de Camargue IGP, poulet, haricots verts
Overall, Salade de riz complet de Camargue IGP, poulet, haricots verts has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Salade riz et thon
Salade de riz complet de Camargue IGP, poulet, haricots verts
Nutrition per 100 g
| Nutrient | Salade riz et thon | Salade de riz complet de Cam... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 162 kcal | 225 kcal |
| Fat | 8.1 g | 6 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 1.4 g | 2.4 g |
| Salt | 1.5 g | 0.7 g |
| Fiber | 2 g | 2.2 g |
| Protein | 8.3 g | 7.5 g |
| Additives | 3 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade riz et thon has 28% fewer calories (162 kcal vs 225 kcal).
- Salade de riz complet de Camargue IGP, poulet, haricots verts has 26% less fat (6 g vs 8.1 g).
- Salade riz et thon has 42% less sugar (1.4 g vs 2.4 g).
- Salade de riz complet de Camargue IGP, poulet, haricots verts has 53% less salt (0.7 g vs 1.5 g).
- Salade de riz complet de Camargue IGP, poulet, haricots verts has the better Nutri-Score.
- Only Salade riz et thon lists: Fish.
Ingredients
Salade riz et thon
Thon 23% (soit 62,5 g à l'ouverture) - eau - riz Basmati 11% - carottes 8.7% - maïs doux 7,1% - petits pois 7,1% - poivrons rouges 7% - huile de colza - câpres 2,5% - cornichons 2,1% (affermissant : chlorure de calcium) - oignons 2,1% - olives noires 2% (olives noires - sel - stabilisant : gluconate ferreux) - huile d'olive vierge extra - sel - épaississant : gomme xanthane.
Salade de riz complet de Camargue IGP, poulet, haricots verts
Not available.
FAQ
Which is healthier: Salade riz et thon or Salade de riz complet de Camargue IGP, poulet, haricots verts?
Overall, Salade de riz complet de Camargue IGP, poulet, haricots verts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade riz et thon has fewer calories: 162 kcal versus 225 kcal per 100 g.
Which has less sugar?
Salade riz et thon has less sugar: 1.4 g versus 2.4 g per 100 g.