Salade du pêcheur pomme de terre et thon vs Insalata di tonno alla messicana
Overall, Salade du pêcheur pomme de terre et thon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Salade du pêcheur pomme de terre et thon
Insalata di tonno alla messicana
Nutrition per 100 g
| Nutrient | Salade du pêcheur pomme de t... | Insalata di tonno alla messi... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 142 kcal | 159 kcal |
| Fat | 8.8 g | 8 g |
| Saturated fat | 0.7 g | 0.9 g |
| Sugars | 0.5 g | 1.4 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 1.6 g | — |
| Protein | 5.1 g | 12 g |
| Additives | 3 | 1 |
| Allergens | Eggs, Fish, Mustard | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade du pêcheur pomme de terre et thon has 11% fewer calories (142 kcal vs 159 kcal).
- Salade du pêcheur pomme de terre et thon has 64% less sugar (0.5 g vs 1.4 g).
- Salade du pêcheur pomme de terre et thon has 35% less salt (0.7 g vs 1.1 g).
- Insalata di tonno alla messicana has 58% more protein (12 g vs 5.1 g).
- Only Salade du pêcheur pomme de terre et thon lists: Eggs, Mustard.
Ingredients
Salade du pêcheur pomme de terre et thon
Pommes de terre cuites salées 57,2% (pommes de terre, sel), _thon_ Listao 18,3% (_thon_ Listao, sel), huile de colza, eau, olives noires dénoyautées 4% (olives kalamon dénoyautées, sel, vinaigre de vin rouge), échalote, vinaigre d'alcool, jus de citron concentré, ciboulette 0,6%, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), jaune d'_œuf_, sel, conservateur : sorbate de potassium, ail, épaississant : gomme xanthane, amidon modifié de pomme de terre, poivre blanc. Peut contenir des traces de lait, céréales contenant du gluten, crustacés, mollusques et céleri.
Insalata di tonno alla messicana
Ortaggi in proporzione variabile 66,6% (fagioli rossi, mais, peperone rosso, carota, cipolla), tonnetto striato* (Katsuwonus pelamis) 25,8%, olio di semi di girasole, acqua, sale, aromi, regolatore dell'acidità: acido citrico. "Catturati con reti a circuizione nell'Oceano Atlantico/Indiano/Pacifico. Vedi dettagli dell'area di cattura in stampa.
FAQ
Which is healthier: Salade du pêcheur pomme de terre et thon or Insalata di tonno alla messicana?
Overall, Salade du pêcheur pomme de terre et thon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade du pêcheur pomme de terre et thon has fewer calories: 142 kcal versus 159 kcal per 100 g.
Which has less sugar?
Salade du pêcheur pomme de terre et thon has less sugar: 0.5 g versus 1.4 g per 100 g.