Salade de poulet vs Salade de poulet
Overall, Salade de poulet has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salade de poulet | Salade de poulet |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 407 kcal | 169 kcal |
| Fat | 40 g | 8.9 g |
| Saturated fat | 3.4 g | 1 g |
| Sugars | 0.6 g | 5.3 g |
| Salt | 1.8 g | 1.3 g |
| Fiber | — | 0.5 g |
| Protein | 9.2 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de poulet has 58% fewer calories (169 kcal vs 407 kcal).
- Salade de poulet has 78% less fat (8.9 g vs 40 g).
- Salade de poulet has 71% less saturated fat (1 g vs 3.4 g).
- Salade de poulet has 89% less sugar (0.6 g vs 5.3 g).
- Salade de poulet has 29% less salt (1.3 g vs 1.8 g).
- Salade de poulet has the better Nutri-Score.
Ingredients
Salade de poulet
Not available.
Salade de poulet
Not available.
FAQ
Which is healthier: Salade de poulet or Salade de poulet?
Overall, Salade de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de poulet has fewer calories: 169 kcal versus 407 kcal per 100 g.
Which has less sugar?
Salade de poulet has less sugar: 0.6 g versus 5.3 g per 100 g.