Salade Poulet Avocat vs Salade de poulet
Overall, Salade Poulet Avocat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Salade Poulet Avocat | Salade de poulet |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | — |
| Calories | 157 kcal | 407 kcal |
| Fat | 10 g | 40 g |
| Saturated fat | 1.2 g | 3.4 g |
| Sugars | 2.2 g | 0.6 g |
| Salt | 0.6 g | 1.8 g |
| Fiber | 2.9 g | — |
| Protein | 5.3 g | 9.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade Poulet Avocat has 61% fewer calories (157 kcal vs 407 kcal).
- Salade Poulet Avocat has 75% less fat (10 g vs 40 g).
- Salade Poulet Avocat has 65% less saturated fat (1.2 g vs 3.4 g).
- Salade de poulet has 73% less sugar (0.6 g vs 2.2 g).
- Salade Poulet Avocat has 69% less salt (0.6 g vs 1.8 g).
- Salade de poulet has 42% more protein (9.2 g vs 5.3 g).
- Only Salade Poulet Avocat lists: Gluten, Mustard, Soybeans.
Ingredients
Salade Poulet Avocat
Salade composée 91,1% : BLE dur cuit 39,2% (eau, BLE dur précuit), salades mélangées 17,8% (laitue, chicorée et roquette), poivrons grillés 10,9%, émincés de filet de poulet traité en salaison rôti 10,7% (filets de poulet 10,4% (origine : France), dextrose, fécule de manioc, sel), fèves de SOJA 7,1%, avocats 7,1%, tomates cerises mi-séchées marinées 5,3% (tomates cerises mi-séchées, huile de tournesol, sel, plantes aromatiques), haricots azuki cuits, ciboulette, huile de colza, graines de pavot, sel, poivre blanc. Vinaigrette au citron 8,9% : Huile de colza, huile d'avocat, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), jus de citron concentré 0,3%, sel, herbes de Provence, poivre noir.
Salade de poulet
Not available.
FAQ
Which is healthier: Salade Poulet Avocat or Salade de poulet?
Overall, Salade Poulet Avocat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade Poulet Avocat has fewer calories: 157 kcal versus 407 kcal per 100 g.
Which has less sugar?
Salade de poulet has less sugar: 0.6 g versus 2.2 g per 100 g.